Press: Linda Stephens Fitness, Darien, CT

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Getting Into Your Best Shape Ever!

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How to Start and Succeed in Your Own Exercise Program Then, go on to develop more strength, endurance, speed, flexibility and agility than you imagined possible!

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Feature Article

"Promoting Real Women" Interview with Linda Stephens, Figure Competitor, Fitness Coach

This interview skillfully uncovers many of the secrets behind Linda Stephens' amazing figure competition success. More...

   

 

 

Linda Stephens Fitness in the News

 
 

Bikini competitor Quail flies to 1st 1st time out with Darien's Stephens Fitness

By Steven Buono on November 19, 2012 -- View Original Article in Darien Times

 

Linda Stephens Fitness Helps Nicole Achieve 1st Place Figure Competition Trophy

Nicole Quail, minus 25 pounds, and plus a fitness trophy, back stage with Darien trainer Linda Stephens at the title event in New Haven last month.

 

For first-time competitive fitness champ Nicole Quail, what she puts into her stomach, is just as vital, as keeping that stomach from ever sticking out, even an inch.

Seems basic, but it wasn’t always that way.

Not until she clicked up local competitive trophy winner and personal trainer herself, Linda Stephens, of Linda Stephens Fitness, run out of her Bailey Avenue. gym.

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Linda Stephens Fitness in the News

 
 

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