Competition Preparation Articles from Linda Stephens Fitness, Darien, CT

Interviewers from Real Feats of Strength and Promoting Real Women draw competition success strategy secrets from Linda Stephens.

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Getting Into Your Best Shape Ever!

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How to Start and Succeed in Your Own Exercise Program Then, go on to develop more strength, endurance, speed, flexibility and agility than you imagined possible!

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Feature Article

"Promoting Real Women" Interview with Linda Stephens, Figure Competitor, Fitness Coach

This interview skillfully uncovers many of the secrets behind Linda Stephens' amazing figure competition success. More...

   

 

 

Competition Preparation Articles

 
 

Interviewers from Real Feats of Strength and Promoting Real Women draw competition success strategy secrets from Linda Stephens. Also, get an inside look at the mind of Linda Stephens as she prepares for figure competition.

 

Linda Stephens Interview In Real Feats of Strength

Linda Stephens answers questions such as, "Do you get negative comments from people with regard to your muscles?", "How have you used your physical strength outside the gym, when it has come in handy?" and more...

 

Linda Stephens Interview In Promoting Real Women

Linda Stephens answers questions such as, "Was competing something your family and friends were supportive of?", "What is your normal training routine and diet like and how do you alter it for contest prep?" and more...

 

 

Inside the Mind of Linda Stephens As She Prepares for Figure Competition

There are times when I want to throw in the towel and just attack the almonds in my cabinet or any of the other countless snacks begging me to eat them every darn time I open the door.  But, something holds me back. What? More...

 
   

The hardest part is not the gym...

 
 

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