Figure Competition Clients

View Linda Stephens' figure competition clients.

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Getting Into Your Best Shape Ever!

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How to Start and Succeed in Your Own Exercise Program Then, go on to develop more strength, endurance, speed, flexibility and agility than you imagined possible!

31 packed, valuable pages!

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Initial Consultation

How Figure Competition Ready are you?

Assessment includes:

  • Current conditioning (baseline)
  • Current activity assessment
  • Goal requirements
  • Basic plan

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Feature Article

"Promoting Real Women" Interview with Linda Stephens, Figure Competitor, Fitness Coach

This interview skillfully uncovers many of the secrets behind Linda Stephens' amazing figure competition success. More...

   

 

 

Figure Competition Clients

 
 

Rebecca Zorskis
East Coast Cup, New Haven

Placed:
2nd, Figure Open Class C

Connecticut State Championships

Placed:
4th, Figure Open Class B

 

Profile:

Lives in Northern Connecticut.
Office manager for a construction business.

Rebecca found me through my website and contacted me saying, “I’m interested in doing my first figure competition and have no idea where to start. I am in fairly good shape and looking to learn from someone who’s been there.”

We met in person and trained at the Infinity Gym beginning in the Fall 2013 right through the June competition. We focused on fitness training, body sculpting, diet and contest coaching.

 

 

 

 

 
   

Figure Competition Clients

 
 

Dr. Ellen Mahony

2014 NPC East Coast Championships (Scheduled for November 15th, 2014 in Wayne NJ)

Bikini competitor

Profile:
Plastic surgeon, Westport CT.
First time competitor.

Dr. Mahony found me through a common acquaintance. Her motivation was to show her patients the benefits of living a healthier life style. I’ve been helping her with her diet and posing (contest coaching).

 

Typical Workout Plan & Diet Plan, 12 weeks

  • Initial Consultation and Assessment Session
  • Customized Plan
  • Evaluation and Update Monthly
  • Weekly check-in phone call
  • Email access as needed

Total: Up to 20 hours Individual Consultation

 

Typical Training Program:

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30min Figure Posing/Walking Practices

Individual Presentation

Group Comparison Poses

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Mastering others is strength, mastering yourself is true power.