Monthly Archives: May 2012


Welcome to Linda Stephens Fitness! I look forward to helping you achieve your highest level of health and wellness. A native of Natick, Massachusetts now residing in Fairfield County, Connecticut with my husband and two children, I initially had planned … Continue reading

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Free Consultation

What’s necessary to attain your fitness goal? The answer is unique to YOU. That’s why canned fitness programs often fail to bring about hoped for results. You need that special, one of a kind approach that will inspire YOU to … Continue reading

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Personal Training Linda Stephens offers personalized service in your home or hers. She’s also affiliated with two gyms within Fairfield County Connecticut if you prefer to train in a gym setting. More… Nutritional Consulting When we sit down to discuss … Continue reading

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Figure Competitions

Figure Competition History View Linda Stephens’ placement history in figure competitions.           Upcoming Figure Competitions View Upcoming Figure Competition Schedules

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Personal Training Articles Learn about reaching your fitness goals at any age, why women (not just men!) belong in the weight room, an interviewer from Rate My Arms explores Linda’s personal training and fitness secrets, and More… Diet and Nutrition … Continue reading

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About Linda Stephens Fitness At Linda Stephens Fitness, I am involved with each and every one of my clients on a professional and personal basis. More… About Linda Stephens I initially had planned on doing only one figure competition just … Continue reading

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